Samyak Institute of Yoga & Ayurveda
Welcome to
Samyak Ayurveda
Meet Dr Meghana Narayana
For Dr. Meghana, Ayurveda begins with listening. She takes time to understand the person behind the health concern: their constitution, daily rhythms, food, sleep, emotional wellbeing and way of life.
With a BAMS and MD in Ayurveda, she brings together classical Ayurvedic knowledge and years of clinical experience. Her approach is warm, thoughtful and practical, helping each person receive care that feels genuinely personal rather than prescribed from a standard plan.
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Ayurveda Programs for you
Panchakarma Shodhanam
7/14/21 Days
Complete Detox
Ārogya Rasāyanam
5/7/10 Days
Ayurvedic Rejuvenation & Immunity
Strī Svasthyam
7/10/14 Days
Women’s Health & Hormonal Balance
Our Courses
Our Ayurveda courses are designed for those who wish to both understand and apply this timeless science in a practical, meaningful way.
We offer focused programs such as the Ayurveda Dietician Course and the Ayurveda Panchakarma Therapy Course, combining classical knowledge with hands-on learning.
Know more about Samyak Ayurveda
The Ashram
We are located on the outskirts of Mysore, focusing on Yoga & Ayurveda studies and treatments.
Why Samyak Ayurveda?
Ayurveda works best when it is not reduced to a therapy selected from a list. At Samyak, your care begins with a personal consultation with Dr. Meghana and continues through thoughtfully chosen treatments, food, daily routines, rest and gentle yoga practices.
Set in a peaceful residential environment near Mysore, Samyak offers the time and space needed to step away from everyday demands and focus on your wellbeing. Rooted in classical Ayurveda, every program is personally guided and adapted to how your body responds along the way.