FAQs

Panchakarma is a progressive therapy that works in stages, requiring time for the body to undergo detoxification and rejuvenation. We recommend a minimum of 14 days, but ideally, 21 days for optimal and long-lasting benefits.

Yes, but only after consulting your doctor. During certain phases of the treatment (such as Purvakarma and Pashchat Karma), short outings may be permitted. However, we advise completing any extended trips before starting your treatment.

No, you can arrive and depart on any day of the week. Your Panchakarma treatment can also begin on any day.

The daily treatment duration varies based on the therapies prescribed by your Ayurvedic doctor. On average, treatments last between 90 and 120 minutes, though some days may require longer or shorter sessions.

Yes, additional treatments can be booked, provided there are no contraindications. You can discuss this with your Ayurvedic doctor after arrival.

Our packages are all-inclusive, covering treatments, medications, Ayurvedic meals (full-board), yoga, meditation, and accommodation. However, the following are not included: Laundry services Travel to and from the ashram Flight tickets Visa (if required)

Yes, your partner is welcome to stay with you as a companion if you share a room. If they decide to take treatments or join classes, they can do so upon arrival.

Yes, you may modify your package after arrival. However, if you opt for a more extensive treatment plan, additional charges may apply.

Yes, yoga practices - including asana, pranayama, and meditation - are an integral part of the treatment package.

Yes, meals are included in all our programs. Our food is carefully prepared to support Ayurvedic treatments, with meals tailored to your dosha and treatment plan. Expect fresh, vegetarian meals designed to aid digestion and balance your body during your program

We offer beginner, intermediate, and advanced level Ayurveda courses. These range from basic understanding of Ayurveda principles, Ayurvedic diet, and lifestyle to specialized courses like Panchakarma Technician Training, Ayurveda for Self-Healing, and Ayurvedic Massage Therapy.

For Panchakarma and detox treatments, the minimum stay ranges from 7 to 28 days depending on the treatment plan you choose. You can also take shorter treatments for 2-3 days also.

You can book a treatment or course directly through our website by taking the consultation:

Yes, all our treatments are tailored to the individual's health condition and goals. During your initial consultation, our Ayurvedic doctors will create a customized treatment plan that addresses your specific needs.

We offer a wide range of traditional Ayurvedic treatments including Panchakarma, detox programs, rejuvenation therapies, and specific treatments for conditions like stress, anxiety, digestive issues, joint pain, and skin problems. Our treatment plans are personalized based on an individual’s constitution (Prakriti) and health needs.

Yes, we offer detailed travel assistance to help plan your journey to Samyak Ayurveda. This is with an additional cost. However, once you confirm your booking, our team can help arrange airport transfers. We are located in Mysore, easily accessible Mysore Airport or Bangalore Airport (also known as Kempegowda International Airport).

Yes, daily yoga and meditation sessions are part of all our programs. These sessions are tailored to your physical condition and treatment progress. We offer Yoga classes that focus on alignment, breathing, and individual attention​.

We recommend bringing comfortable, weather-appropriate clothing, a journal, and minimal electronic devices to help you stay focused during treatments. During Panchakarma, it is best to limit screen time and tourist activities to ensure proper rest and healing​.

Our accommodation offers a peaceful environment suitable for detox and healing. Rooms range from standard to deluxe with options like single, twin sharing, and private rooms. All accommodations include private bathrooms, wifi and walkable distance from the river.