Samyak Institute of Yoga & Ayurveda
Panchakarma Treatments
At Samyak Ayurveda, we offer an authentic 21-day Panchakarma treatment designed to cleanse toxins, restore balance, and revitalize your body and mind. Rooted in ancient Ayurvedic wisdom, this profound detoxification process enhances immunity, supports digestion, and promotes overall well-being. Guided by experienced Ayurvedic doctors, our program integrates personalized therapies, herbal treatments, and a sattvic diet in a serene environment for optimal healing.
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Your Panchakarma Treatment journey
Your journey begins with a detailed consultation with our expert Vaidya, who customizes your treatment based on your Dosha constitution and health needs.
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The therapy unfolds in three stages: Purva Karma (preparation), Pradhana Karma (main detoxification), and Pashchat Karma (rejuvenation & restoration). Daily Abhyanga massages, herbal therapies, detox procedures, personalized Ayurvedic meals, Yoga asanas, pranayama, and meditation work together to restore balance and vitality.
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Nestled in the serene landscapes of Mysore, Samyak Ayurveda provides an authentic healing experience rooted in classical Ayurvedic wisdom. A final consultation ensures a smooth transition into daily life with personalized guidance for long-term well-being.
What is Panchakarma?
Panchakarma is a profound Ayurvedic detoxification and rejuvenation therapy designed to restore the body's natural balance. Derived from the Sanskrit words 'Pancha' (five) and 'Karma' (actions), it consists of five key therapeutic procedures that eliminate toxins, strengthen immunity, and promote holistic well-being.
Why Choose Panchakarma?
Specifically Suitable for:
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Deep detoxification and purification
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Enhances digestive health and metabolism
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Strengthens the immune system
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Restores mental clarity and emotional balance
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Balances the Doshas (Vata, Pitta, and Kapha)
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Rejuvenates and revitalizes the body
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Chronic fatigue and stress
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Digestive disorders (IBS, constipation, bloating)
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Skin issues (eczema, psoriasis, acne)
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Joint pain and arthritis
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Metabolic imbalances (diabetes, obesity)
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Hormonal irregularities and infertility
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Chronic diseases
Five Therapeutic Procedures of Panchakarma
1.Vamana
Therapeutic Emesis
Controlled vomiting to expel excess Kapha toxins.
2. Virechana
Purgation Therapy
Herbal-based purgation to cleanse Pitta-related toxins.
3. Basti
Medicated Enema
Administering herbal decoctions and oils to cleanse the colon and balance vata dosha.
4. Nasya
Nasal Therapy
Detoxification through medicated nasal drops to clear sinus congestion.
5. Raktamokshana
Blood Purification
Bloodletting techniques to cleanse and purify the bloodstream.
Panchakarma Treatment Process
Our 21-day Panchakarma program is designed for deep cleansing and rejuvenation. It includes:
Phase 1
Purva Karma (Preparation Stage)
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Initial consultation and Dosha analysis
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Customized diet and lifestyle recommendations
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Rukshana (Increases the cellular appetite to digest the medicine)
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Snehana (internal and external oleation with herbal oils)
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Swedana (herbal steam therapy for toxin mobilization)
Phase 2
Pradhana Karma
(Main Detoxification Process)
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Vamana, Virechana, Basti, Nasya, and Raktamokshana procedures as per individual needs
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Daily Ayurvedic therapies and massages
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Herbal medications and supplements
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Meditation and Yogic practices to support healing
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Phase 3
Paschat Karma
(Post-Therapy Rejuvenation)
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Personalized diet and rejuvenation plan
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Rasayana (rejuvenation therapies) for vitality and longevity
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Lifestyle guidance for maintaining post-treatment balance
The Course of the Treatment
The package includes...
Our packages offer a comprehensive healing experience, covering all aspects of your wellness journey. Each package includes personalized treatments, prescribed Ayurvedic medications, full-board Ayurvedic meals, daily yoga and meditation sessions, and comfortable accommodation.
Ayurvedic Treatments
Yoga Asana Practice
Pranayama & Meditation
Daily Examination
Ayurvedic Diet
Mindful Living
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2. How long does the Panchakarma treatment take?Panchakarma is a progressive therapy that works in stages, requiring time for the body to undergo detoxification and rejuvenation. We recommend a minimum of 14 days, but ideally, 21 days for optimal and long-lasting benefits.
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9. Can I leave the ashram during my treatment?Yes, but only after consulting your doctor. During certain phases of the treatment (such as Purvakarma and Pashchat Karma), short outings may be permitted. However, we advise completing any extended trips before starting your treatment.
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1. Is there a specific day for arrival and departure?No, you can arrive and depart on any day of the week. Your Panchakarma treatment can also begin on any day.
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3. How much time does the treatment take each day?The daily treatment duration varies based on the therapies prescribed by your Ayurvedic doctor. On average, treatments last between 90 and 120 minutes, though some days may require longer or shorter sessions.
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7. Can I book additional treatments separately?Yes, additional treatments can be booked, provided there are no contraindications. You can discuss this with your Ayurvedic doctor after arrival.
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4. What is not included in the Panchakarma treatment package?Our packages are all-inclusive, covering treatments, medications, Ayurvedic meals (full-board), yoga, meditation, and accommodation. However, the following are not included: Laundry services Travel to and from the ashram Flight tickets Visa (if required)
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6. Can my partner accompany me if they don’t want to undergo treatment?Yes, your partner is welcome to stay with you as a companion if you share a room. If they decide to take treatments or join classes, they can do so upon arrival.
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5. Can I change my treatment package after arrival?Yes, you may modify your package after arrival. However, if you opt for a more extensive treatment plan, additional charges may apply.
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8. Is yoga included in the treatment?Yes, yoga practices - including asana, pranayama, and meditation - are an integral part of the treatment package.
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4. Is food provided during my stay?Yes, meals are included in all our programs. Our food is carefully prepared to support Ayurvedic treatments, with meals tailored to your dosha and treatment plan. Expect fresh, vegetarian meals designed to aid digestion and balance your body during your program
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2. What are the available Ayurvedic courses at Samyak Ayurveda?We offer beginner, intermediate, and advanced level Ayurveda courses. These range from basic understanding of Ayurveda principles, Ayurvedic diet, and lifestyle to specialized courses like Panchakarma Technician Training, Ayurveda for Self-Healing, and Ayurvedic Massage Therapy.
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8. What is the minimum stay for Panchakarma and detox treatments?For Panchakarma and detox treatments, the minimum stay ranges from 7 to 28 days depending on the treatment plan you choose. You can also take shorter treatments for 2-3 days also.
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6. How do I book a treatment or course?You can book a treatment or course directly through our website by taking the consultation:
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10. Can I customize my treatment package?Yes, all our treatments are tailored to the individual's health condition and goals. During your initial consultation, our Ayurvedic doctors will create a customized treatment plan that addresses your specific needs.
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1. What Ayurvedic treatments do you offer?We offer a wide range of traditional Ayurvedic treatments including Panchakarma, detox programs, rejuvenation therapies, and specific treatments for conditions like stress, anxiety, digestive issues, joint pain, and skin problems. Our treatment plans are personalized based on an individual’s constitution (Prakriti) and health needs.
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9. Do you provide assistance with travel and airport transfers?Yes, we offer detailed travel assistance to help plan your journey to Samyak Ayurveda. This is with an additional cost. However, once you confirm your booking, our team can help arrange airport transfers. We are located in Mysore, easily accessible Mysore Airport or Bangalore Airport (also known as Kempegowda International Airport).
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5. Can I participate in Yoga or other wellness activities during my stay?Yes, daily yoga and meditation sessions are part of all our programs. These sessions are tailored to your physical condition and treatment progress. We offer Yoga classes that focus on alignment, breathing, and individual attention​.
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7. What should I bring with me for my stay?We recommend bringing comfortable, weather-appropriate clothing, a journal, and minimal electronic devices to help you stay focused during treatments. During Panchakarma, it is best to limit screen time and tourist activities to ensure proper rest and healing​.
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3. What is included in the accommodation during treatments or courses?Our accommodation offers a peaceful environment suitable for detox and healing. Rooms range from standard to deluxe with options like single, twin sharing, and private rooms. All accommodations include private bathrooms, wifi and walkable distance from the river.
