1. Is there a specific day for arrival and departure?

No, you can arrive and depart on any day of the week. Your Panchakarma treatment can also begin on any day.

2. How long does the Panchakarma treatment take?

Panchakarma is a progressive therapy that works in stages, requiring time for the body to undergo detoxification and rejuvenation. We recommend a minimum of 14 days, but ideally, 21 days for optimal and long-lasting benefits.

3. How much time does the treatment take each day?

The daily treatment duration varies based on the therapies prescribed by your Ayurvedic doctor. On average, treatments last between 90 and 120 minutes, though some days may require longer or shorter sessions.

4. What is not included in the Panchakarma treatment package?

Our packages are all-inclusive, covering treatments, medications, Ayurvedic meals (full-board), yoga, meditation, and accommodation. However, the following are not included: • Laundry services • Travel to and from the ashram • Flight tickets • Visa (if required)

5. Can I change my treatment package after arrival?

Yes, you may modify your package after arrival. However, if you opt for a more extensive treatment plan, additional charges may apply.

6. Can my partner accompany me if they don’t want to undergo treatment?

Yes, your partner is welcome to stay with you as a companion if you share a room. If they decide to take treatments or join classes, they can do so upon arrival.

7. Can I book additional treatments separately?

Yes, additional treatments can be booked, provided there are no contraindications. You can discuss this with your Ayurvedic doctor after arrival.

8. Is yoga included in the treatment?

Yes, yoga practices - including asana, pranayama, and meditation - are an integral part of the treatment package.

9. Can I leave the ashram during my treatment?

Yes, but only after consulting your doctor. During certain phases of the treatment (such as Purvakarma and Pashchat Karma), short outings may be permitted. However, we advise completing any extended trips before starting your treatment.

पञ्चकर्मशोधनम्

Pañcakarma Śodhanam

Ayurvedic Detox & Deep Cleansing Program

7 • 14 • 21 Days Residential Program

Panchakarma Treatments

In Ayurveda, healing often begins with cleansing.

Over time, the body accumulates toxins (Ama) due to improper digestion, stress, irregular routines, travel, poor food habits, and environmental influences. These toxins gradually disturb the natural balance of the body and mind.

Panchakarma is Ayurveda’s classical method of removing these accumulated toxins and restoring balance.

The Pañcakarma Śodhanam Program at Samyak Ayurveda is a structured detoxification process guided by Ayurvedic consultation, traditional therapies, and supportive lifestyle practices.

This program is not simply about relaxation. It is a therapeutic process designed to cleanse the body, improve digestion, strengthen immunity, and reset the internal systems of the body.

Consultation Before Panchakarma

Panchakarma is a therapeutic Ayurvedic detox process and may not be suitable for everyone in the same way. To ensure that the treatment is appropriate and beneficial for you, we recommend a short consultation with our Ayurvedic doctor before confirming the program.

During this consultation we review your health history, current concerns, and overall suitability for Panchakarma, and guide you on the most appropriate duration of the program. This helps us personalize the treatment and ensure that your experience at Samyak Ayurveda is safe, meaningful, and effective.

Schedule Doctor Consultation

Contribution for Panchakarma Shodhana

1050 €

200 € Deposit and remaining will be payable on arrival

The contribution towards the program includes accommodation, Ayurvedic consultations, prescribed therapies, herbal medicines during the stay, vegetarian meals, and daily yoga sessions.

Programs at Samyak Ayurveda are intentionally kept small so that each guest receives proper attention and care.

The final treatment plan is personalized after consultation with our Ayurvedic doctor.

Your Panchakarma Treatment journey

Your journey begins with a detailed consultation with our expert Vaidya, who customizes your treatment based on your Dosha constitution and health needs.

The therapy unfolds in three stages: Purva Karma (preparation), Pradhana Karma (main detoxification), and Pashchat Karma (rejuvenation & restoration). Daily Abhyanga massages, herbal therapies, detox procedures, personalized Ayurvedic meals, Yoga asanas, pranayama, and meditation work together to restore balance and vitality.

Nestled in the serene landscapes of Mysore, Samyak Ayurveda provides an authentic healing experience rooted in classical Ayurvedic wisdom. A final consultation ensures a smooth transition into daily life with personalized guidance for long-term well-being.

What is Panchakarma (and what is it not)

Panchakarma literally means “five actions”, referring to specialised cleansing therapies designed to eliminate accumulated toxins, correct imbalances, and restore digestive and metabolic intelligence.

Authentic Panchakarma:
• Is doctor-led
• Requires preparation and recovery
• Needs adequate time
• Cannot be rushed or shortened casually

At Samyak Ayurveda, Panchakarma is never offered as a quick detox or a spa experience. It is a serious Ayurvedic intervention, and we approach it with the respect it deserves.

Why Choose Panchakarma?

Deep detoxification and purification
Enhances digestive health and metabolism
Strengthens the immune system
Restores mental clarity and emotional balance
Balances the Doshas (Vata, Pitta, and Kapha)
Rejuvenates and revitalizes the body

Specifically Suitable for:

Chronic fatigue and stress
Digestive disorders (IBS, constipation, bloating)
Skin issues (eczema, psoriasis, acne)
Joint pain and arthritis
Metabolic imbalances (diabetes, obesity)
Hormonal irregularities and infertility
Chronic diseases

Five Therapeutic Procedures of Panchakarma

1.Vamana

Therapeutic Emesis

Controlled vomiting to expel excess Kapha toxins.

2. Virechana

Purgation Therapy

Herbal-based purgation to cleanse Pitta-related toxins.

3. Basti

Medicated Enema

Administering herbal decoctions and oils to cleanse the colon and balance vata dosha.

4. Nasya

Nasal Therapy

Detoxification through medicated nasal drops to clear sinus congestion.

5. Raktamokshana

Blood Purification

Bloodletting techniques to cleanse and purify the bloodstream.

Supportive Ayurvedic Therapies

Alongside the core Panchakarma procedures, supportive therapies may include:
Abhyanga – medicated oil massage
Swedana – herbal steam therapy
Shirodhara – calming therapy for the nervous system
Kizhi – herbal poultice therapy for circulation and detox support
These therapies help prepare the body and support the detox process.

Panchakarma Treatment Process

Our 21-day Panchakarma program is designed for deep cleansing and rejuvenation. Not all Panchakarma procedures are suitable or required for every individual. The choice of therapy is made solely by the Ayurvedic physician after consultation.”

Phase 1

Purva Karma (Preparation Stage)

Initial consultation and Dosha analysis
Customized diet and lifestyle recommendations
Rukshana (Increases the cellular appetite to digest the medicine)
Snehana (internal and external oleation with herbal oils)
Swedana (herbal steam therapy for toxin mobilization)

Phase 2

Pradhana Karma
(Main Detoxification Process)

Vamana, Virechana, Basti, Nasya, and Raktamokshana procedures as per individual needs
Daily Ayurvedic therapies and massages
Herbal medications and supplements
Meditation and Yogic practices to support healing

Phase 3

Paschat Karma
(Post-Therapy Rejuvenation)

Personalized diet and rejuvenation plan
Rasayana (rejuvenation therapies) for vitality and longevity
Lifestyle guidance for maintaining post-treatment balance

The Course of the Treatment

Panchakarma - Course of Treatment_edited

The treatment includes...

Our packages offer a comprehensive healing experience, covering all aspects of your wellness journey. Each package includes personalized treatments, prescribed Ayurvedic medications, full-board Ayurvedic meals, daily yoga and meditation sessions, and comfortable accommodation.

Ayurvedic Treatments

Yoga Asana Practice

Pranayama & Meditation

Daily Examination

Ayurvedic Diet

Mindful Living

Yoga & Daily Routine

Panchakarma requires rest and a calm daily rhythm.
Your daily routine may include:
• Gentle yoga practice
• Pranayama (breathing practices)
• Relaxation techniques
• Quiet time for rest and reflection
Physical intensity is kept low so that the body can focus on healing.

Samyak Institute of Yoga & Ayurveda